Hospital fitness day set for Sept. 21

Feather Publishing

  Fall into fitness at the Plumas District Hospital Autumn Fitness Festival and 5k run on Saturday morning, Sept. 21, at Feather River College.

     Start the morning off with a 5K at 9 a.m., followed by a 1-mile Kids’ Fun Run at 10 a.m. Later, enjoy fitness demonstrations, a soccer clinic, disc golf demo, Zumba Kids, yoga, healthy food and more.

  Run registration is $15 and includes a commemorative shirt and prizes for the top runners. Make sure to sign up early so you get a shirt your size. Morning-of registration is $20.

  Registration forms are available at Body & Soul in downtown Quincy, the Plumas District Hospital front lobby and online at Runners can also register the morning of the event, beginning at 8 a.m.

       The Autumn Fitness Festival is sponsored by Plumas Di

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